If you're an older adult who's never learned how to swim, you're missing out on a lot of fun. If you've avoided swimming lessons because you have a fear of water or you're too self-conscious to take public classes, then the solution is to take private swim lessons. Here's some more information to get you started.
Why You Should Learn To Swim As An Adult
You may not worry about drowning since you don't ever get in the water, but consider that knowing how to swim could save another person's life. Your child or grandchild could get in trouble in the water, and if you know how to swim, you could rescue them yourself rather than simply calling for help. Plus, getting over your fear of water increases your enjoyment of life because you can enjoy going in the ocean, taking a swim with the kids, and even going to waterparks. Another important thing about knowing how to swim when you're older is that it opens the door to a whole new way to exercise. You'll be able to stay active and get quality cardiovascular exercise and keep your muscles in shape without putting stress on your joints. You may even want to treat yourself to a backyard pool for your retirement so you can walk out the patio door and swim laps every day to stay healthy and fit.
Why Private Lessons Are Ideal For Adults
You can learn how to swim in public classes, but you may never get brave enough to go if you have a water phobia. Plus, public classes are structured so everyone follows the same lesson plan. As an adult, you may not need to learn all the different types of swim techniques. Most importantly, you'll want to learn how to float and how to do simple things like dog paddle and the breast stroke so you can enjoy the water and get exercise. Plus, when you have a fear of water, it could take several sessions to get to the point where you feel comfortable putting your head under the water. Private lessons focus only on you, so you can progress at your own pace and do it without feeling embarrassed over your fear or inability to float and swim right away.
Where To Take Private Lessons
You may be excited at the possibility of private lessons but are disheartened because you don't have your own pool. You still have several options. Look into borrowing a neighbor's or friend's pool for a few hours each week. If that's not possible, see if the instructor has access to a pool. If not, all you have to so is go to a public pool or a private pool that allows guests. Go during a slow time, such as in the morning when kids are in school and most people are working, so the pool won't be full of people. Your instructor will meet you at whatever pool you select and provide you with private lessons.
If you've avoided swimming all your life because of your fear of the water, once you've learned how to swim, you'll wonder why you didn't do it sooner. Swimming is a fun way to exercise and enjoy the outdoors. If you have access to a local indoor pool, you'll be able to enjoy the water all year long and be more active and fun for your kids and grandkids to be around. For more information on private swim lessons, contact an instructor at a location like Jersey Wahoos Swim Club.